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Belief Balloons Mini-Guide

A Mini-Guide on Letting Go

The Beliefs we walk around with that pop up when challenges arise in our lives control our thoughts and actions, we will feel lost and a lack of inner authority.

This Mini-Guide is designed to support an introductory exploration and understanding in Self-Compassion. Walk gently together towards reclaiming a bit of harmony and confidence in navigating the challenges that Imperfection, Generation Trauma and our Personal Life Experiences imprint on us.

What People Are Saying:

This guide has helped me to gain more awareness of my own perceptions (belief balloons) and be more understanding of what others might be going through. Being able to identify when a belief balloon shows up is a really important development of self because now I have so much more control over my actions than I did before!! Thank you for this beautiful resource.

E.A.