The Lantern Keepers Method explores the ways capable, empathic people can lose contact with themselves while caring, achieving, understanding, and continuing to show up for everyone around them.
Stories are central to this work because they give us another way to understand ourselves. A character, image, choice, or moment inside a fable may help you recognize something from your own life without requiring you to analyze, diagnose, or explain it.
During The Lantern Hour, I read an original fable aloud and open the room for creative exploration. You may draw, write, listen, laugh, wonder, join the conversation, or let the story belong entirely to you.
This is where we practice including our own needs, limits, feelings, desires, creativity, and experience in the lives we are already living.
This is how we remember: I Am A Human Too.