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Workshops
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Workshops Are My Favorite...
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Why? Because it is dedicated extended time spent on a topic together.Â
I offer Workshops both in-person and online and can even be experienced as a hybrid of both!  They can include any number of segments of the following type:
- Collaborative Learning in Safety & Co-Regulation
- Example Topics: How Do I Help Someone Else Without Hurting Myself? Help! I'm Think an Empath and I am Overwhelmed! How To Be Imperfect without Burning It to the Ground. Baby Science - How Understanding My Nervous System Is Practical
- Ask Me Anything Portions
- Live Demos and possibility of Interactive Learning depending on the Workshop you choose and what your needs are.Â
- Resiliency Exercises
- Breema Bodywork & Self-Breema
- Group Discussions through learning how to offer an Experience Exchange
- Sign up for Personal One-On-One Integrative Sessions with Alecia either Hands-On or Online
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So... Are You Ready?
Want to Come Co-regulate at a Workshop?
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Let's Keep Growing Together!
Yes! I'm Interested In Upcoming Workshops
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If you ever thought:
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I'd Like to Host A Workshop for My Community
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 We Got You Covered!
Yes! I Am Interested In Hosting a Workshop for My Community
 Our Team will be in touch with next steps after you fill out this form. No obligation necessary to inquire!
The Human Maintenance Program™
Self-Guided Courses that will allow you to manage a better life experience.
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It's Hard - Until It's Not -Â And Then It Still Is.
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