Before Growth Comes Support

Would you embark on a demanding new experience like a business venture, or a trip to a foreign land without doing research first? What if you were also too weak to eat or stand up? Would you set out on your mission expecting to succeed? Probably not before getting the needed support and taking the time required to prepare, and regain your strength.

The truth is, we tend to do just the opposite with our personal & relational growth goals all the time.

The Outcome?

• Sometimes we try, and try again, but end up disappointed - in the results, and in ourselves.
• Sometimes we give up on our growth related goals all-together. 
• Some of us feel pressure to let go of what was important to us. We stop being ourselves.

Is There Something Wrong With Me?

The thought, "something is wrong with me" arises from a fundamental misunderstanding about how our bodies and minds react to our experience. When our reactions and feelings appear to limit us and impede our progress, the unhelpful thought, "something is wrong with me" shows up.

But this thought denies an important fact:

I’m a Human Who’s Body & Mind Needs Support

This healthy thought leads to accurate self-understanding around our need for support, giving us a way of moving through the world with dexterity and a strong connection to our own inner authority as an amazing human.

Understanding the way our own body & mind are designed to work is the first part of receiving the support needed to take on personal and relational growth and goals.

The self-guided course is a series of expeditions that lead you to that support.